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One thing we have come to realize this year is the value of being nimble, agile or light footed. Our world has been turned inside out. We have all come to expect the unexpected and to realize that little is certain. Getting a handle on life in 2020 has been a little like nailing Jell-O! Being flexible and prepared has become more important than ever before.

Each year when Memorial Day approaches, American citizens get some mixed messages about what the holiday is really about. For many people, Memorial Day is a day off from school or work where they can engage in a BBQ or spend their first day at the beach of the year. But that’s not really what Memorial Day was created for. So, why do we celebrate Memorial Day? And how can we celebrate it with the origin in mind?

A funeral offers a chance to say goodbye, but how do we say our farewells to those who forged the path of our nation? Presidential funerals have proven to be groundbreaking occasions that set the tone for how the nation grieves. Let’s take a look at how we as a country said goodbye to some of our most beloved leaders.

Another year over and you made it through without getting that funeral plan completed. But there it is, still on your to do list. How many years have you been thinking about getting this done? If you are a procrastinator this is the one you can put off until the very end. Then it will become a job for someone else.

The birds are back. Nest building is underway across America. The early blooms dot the landscape with bright yellows and blues. The grass is that beautiful fresh green that only happens this time of year. Spring has arrived. People feel revitalized, ready to take on new tasks and are optimistic about the future.

You are probably familiar with the iconic National Geographic photo of a grizzly bear just about to close his jaw on a salmon that is literally jumping into his mouth. That photo, taken by Joel Sartore in 1999, speaks to us because it perfectly captures a singular moment of opportunity. An opportunistic moment is something a whole lot of folks are hoping will come their way. They are waiting for their moment.

Moving on is not the same as forgetting. Moving on after the death of a loved one, especially a spouse, just means actively engaging in life. It means reaching a point where the mourner has things to look forward to again. J. William Worden, PhD tells us the fourth task mourners must accomplish as they move through grief is to “find an enduring connection with the deceased while moving on with life.”

Imagine you’re driving past a funeral home. As you approach, you can see people dressed in mourning clothing coming out of the facilities and climbing into their cars or limousines. But just before you drive by, those vehicles begin to pull out of the funeral home’s parking lot. You’re now encountering a funeral procession. So, how can you treat this important ceremony with the respect it deserves?